Free Health Resources
Some of the links below are affiliate links. We’re proud affiliates for some of these tools, meaning if you click a link for a tool and make a purchase, we earn a commission at no extra cost to you. As an Amazon Associate we earn from qualifying purchases. Our recommendations are based on deep experience with and knowledge of these companies and their products, and we recommend them because they are genuinely helpful and useful, not because of the small commissions we may receive. Please don’t spend any money on these products unless you believe they will help you achieve your goals.
Free Downloads & Resources
Start your health journey with these evidence-based resources designed to help you understand your body better and take actionable steps toward wellness.
Exclusive Partner Discounts
Save on high-quality supplements, foods, and health products from our trusted partners. These are the brands we personally use and recommend to our patients.
FullScript Dispensary
Professional-grade supplements with practitioner oversight and guidance.
Designs for Health Virtual Dispensary
High-quality nutritional supplements and functional medicine products.
Timeline: Mitopure
Clinically proven Urolithin A supplement for cellular health and mitochondrial function.
Primal Kitchen
Clean, nutrient-dense foods made with premium ingredients for optimal health.
Grass Roots Co-Op
Organic, grass-fed, and pasture-raised foods delivered to your door.
Equip Foods
Clean protein powders and supplements made from grass-fed, pasture-raised sources.
Sleep Doctor
Evidence-based sleep optimization products and resources for better rest and recovery.
SnoreRX
Custom-fit oral appliances for snoring and sleep apnea management.
Domo
Premium wellness beverages designed to support your health and vitality.
Big Ass Calendar
Large-format planning calendar designed to help you visualize and achieve your health and wellness goals.
